Empowering Adolescent Therapy Group on Paddleboards

We are excited to announce a unique opportunity for adolescents. Dr. Heidi Carlson and Stacey Johnson, MA will be offering a group designed to empower young people as they navigate the world of adolescence and young adulthood. This group will incorporate paddleboards and the beach to create a cohesive, fun, and supportive environment. Heidi and Stacey will utilize the wellness power of nature, movement, connection and rest while using concepts from neuroscience psychology and narrative therapy to support growth and balance.

First group session will start June 23, at 9:00 - 10:30 AM. This group is a private pay, one time fee, and covers paddleboard rental in collaboration with Minnesota Mermaid Paddleboard. Space is limited please call the front desk staff at 952-746-7664 for further information.

Stay tuned for 2022 paddleboard group opportunities!

River Valley's "Cue to be Well"

River Valley's "Cue to Be Well" is a free monthly newsletter, curated by psychologists and other wellness professionals, containing wellness strategies, healthy recipes, clinic updates, special offers, and the like. We appreciate everyone here in this exclusive circle and would like to give back in any way we can.

Check out the archive to enjoy wellness strategies and recipes right now!

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