Ask A Therapist

Have you ever found yourself wondering about a certain aspect of your mental health or relationships? Now is your chance to ask our team of experienced therapists for their expert advice. Whether you have a question about managing anxiety, improving communication with your partner, or coping with stress, we are here to help. Simply submit your question in the link below, and we will choose one of these questions to be answered in one of our upcoming newsletters! We look forward to helping you on your journey to better mental health and well-being.

Your response will remain confidential. Be sure not to leave any identifiable names, locations, or situations that could be recognized in your question. Not all questions will be directly answered and the therapist will look for themes to provide a more general response to protect anonymity.

*** Be sure to opt in to our newsletter, River Valley's "Cue to Be Well", to see the therapist's response.

What is your question? *
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