Areas of Expertise:
•Athlete mental wellness and mental performance - ages 13+
•Anxiety disorders - ages 13+
•Mental health concerns following sport injuries such as concussions, early retirement due to injury, trauma from sport
Britin is a mental health therapist under supervision, working with adolescents, young adults, and adults. She received her master’s in Sport and Exercise Psychology and her master’s in Mental Health Counseling from Minnesota State University, Mankato in 2021 and 2022. Her experience includes providing individual therapy, group therapy, and psychological testing for ages 6-70+ years old in rural mental health, treating anxiety disorders, depression, chronic pain, ADHD, mood disorders, family relationships, life adjustments and major transitions.
Britin strives to create a warm space where clients can express themselves authentically and nonjudgmentally. Her theoretical orientation is eclectic, predominately using a person-centered approach, a strength-based model, cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT).
Britin is passionate about athlete mental health and helping athletes improve their emotional well-being, sport enjoyment and performance. She has extensive training in working with youth to college athletes on the mental demands of sport, individually and in team settings at the high school and collegiate level.
She is currently accepting clients aged 13+ and specializes in athlete mental health, injury, anxiety disorders, depression, body image, eating disorders, life adjustments, mood disorders, stress management, and transitioning out of sport.
Thank you for taking your time to see what River Valley Behavioral Health & Wellness Center is all about. We believe in guiding wellness from the inside out. If you are looking to schedule your first appointment with us, you will need to fill out an intake form. You can do that by calling our administrative team or sending us a message. Please let us know what is bringing you in and what you are looking to work on.
River Valley's "Cue to be Well"
River Valley's "Cue to Be Well" is a free monthly newsletter, curated by psychologists and other wellness professionals, containing wellness strategies, healthy recipes, clinic updates, special offers, and the like. We appreciate everyone here in this exclusive circle and would like to give back in any way we can.
Check out the archive to enjoy wellness strategies and recipes right now!