Ask A Therapist
Whether you have a question about managing anxiety, improving communication with your partner, coping with stress, or questions on medication, we are here to help.
Have you ever found yourself wondering about a certain aspect of your mental health or relationships? Now is your chance to ask our team of experienced therapists or medication providers for their expert advice. Simply submit your question in the link below, and we will choose one of these questions to be answered in one of our upcoming newsletters (Be sure to opt in to our newsletter, River Valley’s “Cue to Be Well“, to see the therapist’s response)! We look forward to helping you on your journey to better mental health and well-being.
Your response will remain confidential. Be sure not to leave any identifiable names, locations, or situations that could be recognized in your question. Not all questions will be directly answered and the therapist will look for themes to provide a more general response to protect anonymity.
River Valley Behavioral Health and Wellness Center, PLLC is an LGBTQ+ affirming clinic.