Group Therapy

In group therapy, you’ll share personal experiences, receive support from others facing similar challenges, and benefit from the guidance and expertise of the facilitator.

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Power through connection

At River Valley, you’ll find a wide range of therapy groups designed to empower you through practical skill development and meaningful peer connections.

Resilience

Our groups provide a supportive and confidential space where you can learn effective strategies to navigate life’s challenges, build resilience, and enhance your well-being.

Community

By sharing experiences with others who face similar obstacles, you’ll foster a sense of community and understanding.

New Skills

Whether you’re looking to develop coping mechanisms, improve interpersonal skills, or gain strength through shared support, our therapy groups are tailored to meet your unique needs with care and professionalism.

Wellness

Through these groups, you’ll take away practical tools, deeper self-awareness, and lasting connections that can support you well beyond the therapy setting.

Browse our groups

Let’s work together

You can help shape our therapy groups to meet your community's needs. Fill out this form to share the topics or focus areas that matter most to you. Your input helps us create impactful and tailored group experiences.