Sports Psychology
Sports psychology focuses on the mental and emotional aspects of being an athlete, helping enhance performance, overcome challenges, and maintain well-being. It combines principles of psychology and sports science to address areas such as motivation, focus, stress management, and team dynamics.
What is Sports Psychology?
We are all performers. Although the field is derived from a sports context, it is for anyone who desires to improve their mental game. The term "sport psychology" is also referred to as "mental performance" and "mental skills training." Sport psychology is applied in settings beyond sport, such as in business, the military, the performing arts, and many others.
Who is Sports Psychology for?
Sport psychology is for all performers at any level, whether the goal is to restore performance or enhance performance. Achieving peak performance goes beyond the physical preparation. Every athlete is unique in their own ways. Some individuals seek services to reach their personal goals, overcome obstacles, to connect with their teammates, or to reignite their passion for their sport again.
Our Sport Psychologists
Therapy
For athletes seeking mental health care to improve emotional and mental well-being impacting sport and other areas of life (relationships, school, home-life, etc.), a clinical diagnosis is made and insurance is accepted
Mental Skills Training
For athletes seeking to optimize performance, specifically related to sport. A clinical diagnosis is NOT made, and sessions are paid out of pocket. Insurance does not cover services.
