Skye Forshay

Skye’s background includes doctoral work in life-span developmental psychology with a neuroscience emphasis as well as school psychology at George Mason University. She went on and received a masters in gerontology from Bethel University in 2012, became an ICF accredited advanced Narrative coach in 2014 and most recently completed a master’s degree in couple and family therapy at Saint Mary’s University of Minnesota. Her experience includes working with men on men’s issues as well as adults, middle schoolers, young adults, and older adults. While she has worked with elementary age children, she is currently seeing clients 14 and older. She has experience supporting people experiencing anxiety, panic attacks, mood disorders, life transitions, stress, and high sensitivity.

If you or your teenager identify as a highly sensitive or intuitive person, Skye can support you to find balance and feel grounded. If you prefer data and neuroscience about how our busy brains work, Skye can work to explore how to slow your brain and expand areas you would like to develop.  Frameworks she uses pull from Polyvagal Theory, Narrative Therapy, Cognitive Behavioral Therapy, Interpersonal Neurobiology, mindfulness skills as well as nondual awareness meditations all of which can support you on creating your personal healing path. Additionally, Skye is also trained in Accelerated Resolution Therapy for trauma, anxiety, and depression. Skye’s approach is holistic in nature and includes an awareness of the overlap of the mind, the body, the emotions, and your inner spirit as connected systems for development and healing.